Cable front raise Guide
- Exercise Type: Isolation - focuses on targeting and isolating specific muscle groups, allowing for targeted muscle development.
- Targeted Muscle Groups:
How to perform?
Cable front raises are an isolation exercise that primarily target the anterior deltoid muscles of the shoulders. This exercise involves pulling a cable attachment up and out in front of your body until your arm is parallel to the ground.
Variations
Similar Exercises
- Alternated dumbbell shoulder presscompound
- Behind-the-Neck Presscompound
- Clean And Presscompound
- Machine Shoulder Presscompound
- Push Presscompound
- Seated Arnold Presscompound
- Seated Barbell Shoulder Presscompound
- Seated Dumbbell Shoulder Presscompound
- Standing Barbell Shoulder Press (Overhead Press)compound
- Standing Dumbbell Arnold Presscompound
- Standing Dumbbell Shoulder Presscompound
- Upright Barbell Rowcompound
- Upright Dumbbell Rowcompound
- Lateral Raises (Shoulder Flys)isolation
- Lying Side Raisesisolation
- Seated Rear Delt Raise/Flyisolation
- Single Arm Rear Delt Raises/Flyisolation
- Shoulder Tapsisometric
- Side Plank Pullisometric