Straight-Arm Lat Pull Downs Guide
- Exercise Type: Isolation - focuses on targeting and isolating specific muscle groups, allowing for targeted muscle development.
- Targeted Muscle Groups:
How to perform?
Straight-Arm Lat Pull Downs: This exercise involves pulling a cable towards your body while keeping your arms straight. It targets your lat muscles and improves your shoulder stability.
Variations
This exercise doesn't have any variations
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